Weight management

  • Beat Eating Disorders

    Beat Eating Disorders supports people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members.

    Helpline
    0808 801 0677

    Studentline
    0808 801 0811

    Youthline
    0808 801 0711

    Website
    www.beateatingdisorders.org.uk

  • Help with my Weight

    BCUHB offer a range of free services for adults in North Wales who need to lose weight for health reasons.

    Website
    www.bcuhb.nhs.wales/health-advice

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator